September 7th, 2010

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Why My Muscles Don’t Grow? Cortisol Stress Hormone Destroy Muscle

There are many reasons why your muscles don’t grow. One main culprit is cortisol, a stress hormone produced by your body when you are under stressful situations. Yes, any type of stress, whether they are mental stress, physical stress or even emotional stress will signal to your body to increase the level of cortisol hormones. [...]

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Ukulele Tab: Ukulele Tuning For Beginners

How can you be in tune with your ukulele? The ukulele is a fantastic little instrument with many possibilities. You can play chords and melodies on it but a requisite is that your ukulele is in tune. Let’s tune up! The most common ukulele tuning is the standard C tuning. It is of course preferable [...]

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Do You Know What’s Going On With Your Pension Plan?

That’s a good question, do you know whether or not your pension plan is stable, and if so will it remain that way? Well, if you’re part of your employers pension plan, you should find out the answers to these questions. Once you find out, stay informed about your pension plan. You say you know [...]

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Green Tea: An Effective Weight Loss Solution

Did you know that Green Tea is one of the most effective weight loss supplements that you can consume to help you lose weight? Well, it is. According to recent studies, when combined with sensible lifestyle changes green tea can help dieters lose weight, burn fat, increase metabolic rate and suppress their appetites. Unlike black [...]

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