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Yoga in Practice: Ten Solutions for Depressed Yoga Students (Part 1)

Yoga teachers often struggle with methods for helping their students deal with a variety of ailments. Depression is serious, and is one of many ailments, but much like stress, it can be the “root cause” of many more problems. So, let’s look at ten ways to turn a Yoga student’s life away from depression. Obviously, [...]

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Yoga in Practice: Anger Management (Part 1)

Yoga has been able to help many of mankind’s ailments, but what about anger management? How can Yoga prevent rage and the burning desire for revenge? Many people say: “Don’t get mad, get even.” Is this what we are talking about? As any Yoga practitioner knows, Yoga has nothing to do with “getting even.” However, [...]

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Yoga in Practice: In Search of the Perfect Yoga (Part 1)

What is the perfect Yoga? Is it hot Yoga, based on correct alignment; Vinyasa Yoga, only to be performed with props; or do props take something away from Yoga practice? What about Yoga styles which are not from the Hatha Yoga tree? So – what exactly is the right Yoga for you? Below, I will [...]

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Why Are We Still in Iraq? (Part 1)

There seems to be some confusion between patriotism and common sense lately. This is what most nationalistic movements bank on. No one should speak up with the voice of reason; if you do, you will be shouted down, called a coward, and publicly shamed. There have been more harsh treatments for men and women of [...]

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