stress

Don’t Let Financial Stress Eat at You

Being able to afford a home, living in a place that is too small for your family, keeping up with monthly payments, having an unexpected expense, running out of money for food, clothing, medical care, or activities: these worries affect your wallet and your health. Financial stress eats at many people, and how they cope [...]

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Spice Up Your Commute and Bring Down Your Stress

The next time you start to bite into a fragrant cinnamon roll, stop to consider this valuable, delectable spice. Over the past 300 years, Holland, Portugal, England, and France have fought wars to gain control of the cinnamon market. Now you can easily purchase this spice in your local grocery! Similarly, the next time you [...]

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Stress Effects In Life

I have learned that stress can really have harmful effects on your body and life. A couple of years ago I was in the middle of a very important project at work. With regard to work there was a lot riding on this particular project. In addition there was about 7 other work related events [...]

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Reduce Effort, Stress And Risk When Starting A Business

How do you cope with the ‘millions’ of tasks when running a Micro or Home based business (HBB), especially if you work on your own (or maybe have occasional assistance) and still have time for yourself and/or your family? How do you know which tasks are important and which are urgent – or do you [...]

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